Friday, March 14, 2008

Today's Nourishment

Today I started out my day with a Cacao/Bannana shake.
For lunch I had lemon water and spirulina water, and carrot juice.
For dinner I had more lemon water, spirulina water, and juice from organic lettuce. :)
I ended my day with chamomile tea.

2 comments:

BRUNO ALGA said...

Dear Andrea
Kindly mail me your method of making Spirulina Water
Thank You
Peter
GM
BRUNO ALGA

Andrea Lanae said...

Dear Peter, for Spirulina water, I take Hawaiian Spiruliina Pacifica and take one teaspoon of the powder and put it in my vitamix with one liter of water and blend them together. It is so yummy going down!
Peace, namaste, Andrea