The next time you are at a drum circle or at a sweat lodge, or just chanting with your friends, here is a good one I came up with: "We are one! We are one! As we circle 'round the sun! We are one! We are one! Ever more!......................." (And you can take it from here) Sing your soul out,
Peace, Andrea
Sunday, March 23, 2008
Recipe for "G-Force"
To make G-Force Juice You first need to juice about ten large oranges. Then Juice about twenty carrots. To top it off, juice a half inch wide sliver of fresh ginger. Combine them all together. This , you will find, is such a delicious, nutritious combination juice!
Enjoy!-- Andrea
Enjoy!-- Andrea
Friday, March 14, 2008
Today's Nourishment
Today I started out my day with a Cacao/Bannana shake.
For lunch I had lemon water and spirulina water, and carrot juice.
For dinner I had more lemon water, spirulina water, and juice from organic lettuce. :)
I ended my day with chamomile tea.
For lunch I had lemon water and spirulina water, and carrot juice.
For dinner I had more lemon water, spirulina water, and juice from organic lettuce. :)
I ended my day with chamomile tea.
Monday, March 3, 2008
The Death of A Fly.....
The death of a fly,
to you and I,
could indeed be quite small
but in God's eyes
If it was from a human's hands
from where the problem did arise
the catastophe would indeed be quite tall!
(Yes, I accidentally killed one of God's Creatures today, :(
I was too busy moping around in my own problems when the fly was buzzing around my room. Then, after about five minutes of buzzing and moping , I thought, I better get up and let him out before he dies on me. But by the time I took the screen off the window, it was too late. Lesson of the day, ......When you feel sorry for yourself, sometimes be at the expense of other beings.
On another note: if anyone is interested in writing letters of peace and love to people who are either in prison , or who are ill, or grieving a loss. Amma Chi has a great letter writing program called "Circle of Love" . Just e-mail: circle.of.love.inside@gmail.com
or circleofloveletters@hotmail.com
Namaste
to you and I,
could indeed be quite small
but in God's eyes
If it was from a human's hands
from where the problem did arise
the catastophe would indeed be quite tall!
(Yes, I accidentally killed one of God's Creatures today, :(
I was too busy moping around in my own problems when the fly was buzzing around my room. Then, after about five minutes of buzzing and moping , I thought, I better get up and let him out before he dies on me. But by the time I took the screen off the window, it was too late. Lesson of the day, ......When you feel sorry for yourself, sometimes be at the expense of other beings.
On another note: if anyone is interested in writing letters of peace and love to people who are either in prison , or who are ill, or grieving a loss. Amma Chi has a great letter writing program called "Circle of Love" . Just e-mail: circle.of.love.inside@gmail.com
or circleofloveletters@hotmail.com
Namaste
Saturday, March 1, 2008
Spiritually Ready
--Feb. 30th--
Sorry it has taken me a few days to update my blogg. I have had to post pone my juice feast for a bit in order to wait until I sort through my baggage and really feel truly, spiritually ready. As for now, I have been really enjoying being raw, and the extra energy I get from it. Today I will watch a movie entitled "Change your Food, Change your Life". It is about the quest to go vegan.
Well, here is a little treat for you all, a recipe that I am really thriving on. It is Blueberry (or Strawberry) pie. (I usually eat about three pieces in one sitting! And I feel great afterwards!)
First you take three handfulls of nuts and blend them in the blender then line a glass pie plate with them.
Then you take two hand fulls of pitted dates, two tablespoons olive oil, and one teaspoon salt , throw them in the blender, and spread the mixture over the nuts.
After that, throw a basket of fresh strawberries or blueberries, whichever you are using, into the food processor. Process them, and poor them on the very top of the dates, and there you have it!
Raw-Berry Pie, it is soooo deliciosso!
Blessings, Andrea
Sorry it has taken me a few days to update my blogg. I have had to post pone my juice feast for a bit in order to wait until I sort through my baggage and really feel truly, spiritually ready. As for now, I have been really enjoying being raw, and the extra energy I get from it. Today I will watch a movie entitled "Change your Food, Change your Life". It is about the quest to go vegan.
Well, here is a little treat for you all, a recipe that I am really thriving on. It is Blueberry (or Strawberry) pie. (I usually eat about three pieces in one sitting! And I feel great afterwards!)
First you take three handfulls of nuts and blend them in the blender then line a glass pie plate with them.
Then you take two hand fulls of pitted dates, two tablespoons olive oil, and one teaspoon salt , throw them in the blender, and spread the mixture over the nuts.
After that, throw a basket of fresh strawberries or blueberries, whichever you are using, into the food processor. Process them, and poor them on the very top of the dates, and there you have it!
Raw-Berry Pie, it is soooo deliciosso!
Blessings, Andrea
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